Calories in Kroger Cranberry Poppyseed Almonds & Dried Cranberries Salad Kit Spinach Cranberry Poppyseed With Poppyseed Dressing
212.00
kcal4.15
g14.50
g16.10
g3.10
g10.40
gCurious about the nutritional profile of kroger cranberry poppyseed almonds & dried cranberries salad kit spinach cranberry poppyseed with poppyseed dressing? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger cranberry poppyseed almonds & dried cranberries salad kit spinach cranberry poppyseed with poppyseed dressing provides 212.00 calories, 4.15g of protein, and 14.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 212.00 kcal | 4.15g | 14.50g | 16.10g |
| 1 oz (28g) | 59 kcal | 1.2g | 4.1g | 4.5g |
| 1 container (193g) | 409 kcal | 8.0g | 28.0g | 31.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 93.00 mg |
| Iron | 2.07 mg |
| Potassium | 415.00 mg |
| Sodium | 218.00 mg |
Nutrition FAQs
Can I eat kroger cranberry poppyseed almonds & dried cranberries salad kit spinach cranberry poppyseed with poppyseed dressing on a keto diet?
No, kroger cranberry poppyseed almonds & dried cranberries salad kit spinach cranberry poppyseed with poppyseed dressing has 14.50g of carbs per 100g, which may disrupt ketosis.
Does kroger cranberry poppyseed almonds & dried cranberries salad kit spinach cranberry poppyseed with poppyseed dressing help build muscle?
It contains 4.15g of protein per 100g, which is moderate.
How many calories is in 1 1 container of kroger cranberry poppyseed almonds & dried cranberries salad kit spinach cranberry poppyseed with poppyseed dressing?
A single 1 container (193g) of kroger cranberry poppyseed almonds & dried cranberries salad kit spinach cranberry poppyseed with poppyseed dressing provides 409 calories.
How many calories is in kroger cranberry poppyseed almonds & dried cranberries salad kit spinach cranberry poppyseed with poppyseed dressing?
100 grams of kroger cranberry poppyseed almonds & dried cranberries salad kit spinach cranberry poppyseed with poppyseed dressing contains exactly 212.00 calories.