Calories in Sweet Kale Sunflower Kernels With Wegmans Coleslaw Dressing Chopped Salad Kit Dried Orange Flavored Cranberries Radichhio Brussles Sprouts Kale Green Cabbage Sweet Kale Shredded Broccoli

Instrument — Food Profile
100g
Calories

160.00

kcal
Protein

3.00

g
Carbs

14.00

g
Fat

10.00

g
Fiber

3.00

g
Sugar

9.00

g

Curious about the nutritional profile of sweet kale sunflower kernels with wegmans coleslaw dressing chopped salad kit dried orange flavored cranberries radichhio brussles sprouts kale green cabbage sweet kale shredded broccoli? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of sweet kale sunflower kernels with wegmans coleslaw dressing chopped salad kit dried orange flavored cranberries radichhio brussles sprouts kale green cabbage sweet kale shredded broccoli provides 160.00 calories, 3.00g of protein, and 14.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 160.00 kcal 3.00g 14.00g 10.00g
1 oz (28g) 45 kcal 0.8g 3.9g 2.8g
1 cup (100g) 160 kcal 3.0g 14.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Calcium 50.00 mg
Iron 0.90 mg
Potassium 270.00 mg
Sodium 170.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1998277)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does sweet kale sunflower kernels with wegmans coleslaw dressing chopped salad kit dried orange flavored cranberries radichhio brussles sprouts kale green cabbage sweet kale shredded broccoli help build muscle?

It contains 3.00g of protein per 100g, which is moderate.

How many carbs is in sweet kale sunflower kernels with wegmans coleslaw dressing chopped salad kit dried orange flavored cranberries radichhio brussles sprouts kale green cabbage sweet kale shredded broccoli for ketosis?

No, sweet kale sunflower kernels with wegmans coleslaw dressing chopped salad kit dried orange flavored cranberries radichhio brussles sprouts kale green cabbage sweet kale shredded broccoli has 14.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 cup of sweet kale sunflower kernels with wegmans coleslaw dressing chopped salad kit dried orange flavored cranberries radichhio brussles sprouts kale green cabbage sweet kale shredded broccoli?

A single 1 cup (100g) of sweet kale sunflower kernels with wegmans coleslaw dressing chopped salad kit dried orange flavored cranberries radichhio brussles sprouts kale green cabbage sweet kale shredded broccoli provides 160 calories.

How many calories is in sweet kale sunflower kernels with wegmans coleslaw dressing chopped salad kit dried orange flavored cranberries radichhio brussles sprouts kale green cabbage sweet kale shredded broccoli?

100 grams of sweet kale sunflower kernels with wegmans coleslaw dressing chopped salad kit dried orange flavored cranberries radichhio brussles sprouts kale green cabbage sweet kale shredded broccoli contains exactly 160.00 calories.