Calories in Wegmans Diced Sweet Potato
Instrument — Food Profile
100g
Calories
64.00
kcalProtein
1.82
gCarbs
15.40
gFat
0.00
gFiber
0.90
gSugar
5.45
gBurn It Off
Curious about the nutritional profile of wegmans diced sweet potato? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans diced sweet potato provides 64.00 calories, 1.82g of protein, and 15.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 64.00 kcal | 1.82g | 15.40g | 0.00g |
| 1 oz (28g) | 18 kcal | 0.5g | 4.3g | 0.0g |
| 1 cup (110g) | 70 kcal | 2.0g | 16.9g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 36.00 mg |
| Iron | 3.00 mg |
| Potassium | 409.00 mg |
| Sodium | 23.00 mg |
Nutrition FAQs
How many calories is in wegmans diced sweet potato?
100 grams of wegmans diced sweet potato contains exactly 64.00 calories.
Is wegmans diced sweet potato a good source of protein?
It contains 1.82g of protein per 100g, which is moderate.
How many calories is in 1 1 cup of wegmans diced sweet potato?
A single 1 cup (110g) of wegmans diced sweet potato provides 70 calories.
Can I eat wegmans diced sweet potato on a keto diet?
No, wegmans diced sweet potato has 15.40g of carbs per 100g, which may disrupt ketosis.