Calories in Safeway Taco Chopped Complete Salad Kit
Low Sugar
Instrument — Food Profile
100g
Calories
140.00
kcalProtein
3.00
gCarbs
8.00
gFat
11.00
gFiber
2.00
gSugar
2.00
gBurn It Off
Curious about the nutritional profile of safeway taco chopped complete salad kit? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway taco chopped complete salad kit provides 140.00 calories, 3.00g of protein, and 8.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 140.00 kcal | 3.00g | 8.00g | 11.00g |
| 1 oz (28g) | 39 kcal | 0.8g | 2.2g | 3.1g |
| 2 cup (100g) | 140 kcal | 3.0g | 8.0g | 11.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 60.00 mg |
| Iron | 0.90 mg |
| Potassium | 210.00 mg |
| Sodium | 170.00 mg |
Nutrition FAQs
Does safeway taco chopped complete salad kit help build muscle?
It contains 3.00g of protein per 100g, which is moderate.
How many carbs is in safeway taco chopped complete salad kit for ketosis?
No, safeway taco chopped complete salad kit has 8.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in safeway taco chopped complete salad kit?
100 grams of safeway taco chopped complete salad kit contains exactly 140.00 calories.
How many calories is in 1 2 cup of safeway taco chopped complete salad kit?
A single 2 cup (100g) of safeway taco chopped complete salad kit provides 140 calories.