Calories in Safeway Southwest Style Chopped Complete Salad Kit
Low Sugar
Instrument — Food Profile
100g
Calories
120.00
kcalProtein
3.00
gCarbs
8.00
gFat
9.00
gFiber
2.00
gSugar
3.00
gBurn It Off
Curious about the nutritional profile of safeway southwest style chopped complete salad kit? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway southwest style chopped complete salad kit provides 120.00 calories, 3.00g of protein, and 8.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 120.00 kcal | 3.00g | 8.00g | 9.00g |
| 1 oz (28g) | 34 kcal | 0.8g | 2.2g | 2.5g |
| 1 1/2 cup (100g) | 120 kcal | 3.0g | 8.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 70.00 mg |
| Iron | 0.60 mg |
| Potassium | 180.00 mg |
| Sodium | 270.00 mg |
Nutrition FAQs
How many calories is in safeway southwest style chopped complete salad kit?
100 grams of safeway southwest style chopped complete salad kit contains exactly 120.00 calories.
How much protein does safeway southwest style chopped complete salad kit have?
It contains 3.00g of protein per 100g, which is moderate.
How many calories is in 1 1 1/2 cup of safeway southwest style chopped complete salad kit?
A single 1 1/2 cup (100g) of safeway southwest style chopped complete salad kit provides 120 calories.
Can I eat safeway southwest style chopped complete salad kit on a keto diet?
No, safeway southwest style chopped complete salad kit has 8.00g of carbs per 100g, which may disrupt ketosis.