Calories in Safeway Bbq Ranch Chopped Kit Complete Salad

Instrument — Food Profile
100g
Calories

120.00

kcal
Protein

3.00

g
Carbs

10.00

g
Fat

8.00

g
Fiber

2.00

g
Sugar

5.00

g

Curious about the nutritional profile of safeway bbq ranch chopped kit complete salad? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway bbq ranch chopped kit complete salad provides 120.00 calories, 3.00g of protein, and 10.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 120.00 kcal 3.00g 10.00g 8.00g
1 oz (28g) 34 kcal 0.8g 2.8g 2.2g
2 cup (100g) 120 kcal 3.0g 10.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Calcium 70.00 mg
Iron 0.70 mg
Potassium 220.00 mg
Sodium 250.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1951679)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat safeway bbq ranch chopped kit complete salad on a keto diet?

No, safeway bbq ranch chopped kit complete salad has 10.00g of carbs per 100g, which may disrupt ketosis.

Is safeway bbq ranch chopped kit complete salad a good source of protein?

It contains 3.00g of protein per 100g, which is moderate.

How many calories is in safeway bbq ranch chopped kit complete salad?

100 grams of safeway bbq ranch chopped kit complete salad contains exactly 120.00 calories.

How many calories is in 1 2 cup of safeway bbq ranch chopped kit complete salad?

A single 2 cup (100g) of safeway bbq ranch chopped kit complete salad provides 120 calories.