Calories in Safeway Asian Style Chopped Complete Salad Kit
Instrument — Food Profile
100g
Calories
100.00
kcalProtein
2.00
gCarbs
11.00
gFat
7.00
gFiber
1.00
gSugar
6.00
gBurn It Off
Curious about the nutritional profile of safeway asian style chopped complete salad kit? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway asian style chopped complete salad kit provides 100.00 calories, 2.00g of protein, and 11.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 100.00 kcal | 2.00g | 11.00g | 7.00g |
| 1 oz (28g) | 28 kcal | 0.6g | 3.1g | 2.0g |
| 1 1/2 cup (100g) | 100 kcal | 2.0g | 11.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 30.00 mg |
| Iron | 0.50 mg |
| Potassium | 190.00 mg |
| Sodium | 240.00 mg |
Nutrition FAQs
How many calories is in safeway asian style chopped complete salad kit?
100 grams of safeway asian style chopped complete salad kit contains exactly 100.00 calories.
How many calories is in 1 1 1/2 cup of safeway asian style chopped complete salad kit?
A single 1 1/2 cup (100g) of safeway asian style chopped complete salad kit provides 100 calories.
Is safeway asian style chopped complete salad kit keto-friendly?
No, safeway asian style chopped complete salad kit has 11.00g of carbs per 100g, which may disrupt ketosis.
Does safeway asian style chopped complete salad kit help build muscle?
It contains 2.00g of protein per 100g, which is moderate.