Calories in Safeway Sliced Plain Bagels
Low Sugar
Instrument — Food Profile
100g
Calories
274.00
kcalProtein
9.47
gCarbs
52.60
gFat
1.05
gFiber
2.10
gSugar
3.16
gBurn It Off
Curious about the nutritional profile of safeway sliced plain bagels? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway sliced plain bagels provides 274.00 calories, 9.47g of protein, and 52.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 274.00 kcal | 9.47g | 52.60g | 1.05g |
| 1 oz (28g) | 77 kcal | 2.7g | 14.7g | 0.3g |
| 1 bagel (95g) | 260 kcal | 9.0g | 50.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.32 mg |
| Niacin (B3) | 4.21 mg |
| Folate (B9) | 112.00 mcg |
| Calcium | 42.00 mg |
| Iron | 3.16 mg |
| Potassium | 11.00 mg |
| Sodium | 411.00 mg |
Nutrition FAQs
Does safeway sliced plain bagels help build muscle?
They contain 9.47g of protein per 100g, which is moderate.
How many calories are in 1 1 bagel of safeway sliced plain bagels?
A single 1 bagel (95g) of safeway sliced plain bagels provides 260 calories.
How many calories are in safeway sliced plain bagels?
100 grams of safeway sliced plain bagels contains exactly 274.00 calories.
Is safeway sliced plain bagels keto-friendly?
No, safeway sliced plain bagels have 52.60g of carbs per 100g, which may disrupt ketosis.