Calories in Safeway Silly Circles Sweetened Multi-grain Cereal
Instrument — Food Profile
100g
Calories
385.00
kcalProtein
5.13
gCarbs
84.60
gFat
3.85
gFiber
2.60
gSugar
38.50
gBurn It Off
Curious about the nutritional profile of safeway silly circles sweetened multi-grain cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway silly circles sweetened multi-grain cereal provides 385.00 calories, 5.13g of protein, and 84.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 385.00 kcal | 5.13g | 84.60g | 3.85g |
| 1 oz (28g) | 108 kcal | 1.4g | 23.7g | 1.1g |
| 1 1/3 cup (39g) | 150 kcal | 2.0g | 33.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1280.00 mcg |
| Vitamin C | 38.50 mg |
| Vitamin D | 205.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.09 mg |
| Niacin (B3) | 12.80 mg |
| Vitamin B6 | 1.28 mg |
| Folate (B9) | 295.00 mcg |
| Vitamin B12 | 3.85 mcg |
| Calcium | 333.00 mg |
| Iron | 11.50 mg |
| Magnesium | 21.00 mg |
| Sodium | 487.00 mg |
| Zinc | 9.62 mg |
Nutrition FAQs
Is safeway silly circles sweetened multi-grain cereal a good source of protein?
It contains 5.13g of protein per 100g, which is moderate.
How many carbs is in safeway silly circles sweetened multi-grain cereal for ketosis?
No, safeway silly circles sweetened multi-grain cereal has 84.60g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 1/3 cup of safeway silly circles sweetened multi-grain cereal?
A single 1 1/3 cup (39g) of safeway silly circles sweetened multi-grain cereal provides 150 calories.
How many calories is in safeway silly circles sweetened multi-grain cereal?
100 grams of safeway silly circles sweetened multi-grain cereal contains exactly 385.00 calories.