Calories in Safeway Rice Pockets Oven Toasted Rice Cereal
Instrument — Food Profile
100g
Calories
366.00
kcalProtein
7.32
gCarbs
85.40
gFat
0.00
gFiber
2.40
gSugar
7.32
gBurn It Off
Curious about the nutritional profile of safeway rice pockets oven toasted rice cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway rice pockets oven toasted rice cereal provides 366.00 calories, 7.32g of protein, and 85.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 366.00 kcal | 7.32g | 85.40g | 0.00g |
| 1 oz (28g) | 102 kcal | 2.0g | 23.9g | 0.0g |
| 11/2 cup (41g) | 150 kcal | 3.0g | 35.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1220.00 mcg |
| Vitamin C | 14.60 mg |
| Vitamin D | 205.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.04 mg |
| Niacin (B3) | 12.20 mg |
| Vitamin B6 | 1.22 mg |
| Folate (B9) | 280.00 mcg |
| Vitamin B12 | 3.66 mcg |
| Calcium | 341.00 mg |
| Iron | 28.00 mg |
| Magnesium | 20.00 mg |
| Sodium | 707.00 mg |
| Zinc | 9.15 mg |
Nutrition FAQs
How many calories is in safeway rice pockets oven toasted rice cereal?
100 grams of safeway rice pockets oven toasted rice cereal contains exactly 366.00 calories.
How much protein does safeway rice pockets oven toasted rice cereal have?
It contains 7.32g of protein per 100g, which is moderate.
How many calories is in 1 11/2 cup of safeway rice pockets oven toasted rice cereal?
A single 11/2 cup (41g) of safeway rice pockets oven toasted rice cereal provides 150 calories.
Can I eat safeway rice pockets oven toasted rice cereal on a keto diet?
No, safeway rice pockets oven toasted rice cereal has 85.40g of carbs per 100g, which may disrupt ketosis.