Calories in Post Vanilla Frosted Cinnamon Roll Cereal
Instrument — Food Profile
100g
Calories
367.00
kcalProtein
8.33
gCarbs
81.70
gFat
3.33
gFiber
10.00
gSugar
26.70
gBurn It Off
Curious about the nutritional profile of post vanilla frosted cinnamon roll cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of post vanilla frosted cinnamon roll cereal provides 367.00 calories, 8.33g of protein, and 81.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 367.00 kcal | 8.33g | 81.70g | 3.33g |
| 1 oz (28g) | 103 kcal | 2.3g | 22.9g | 0.9g |
| 22 BISCUITS (60g) | 220 kcal | 5.0g | 49.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 2.00 mg |
| Riboflavin (B2) | 0.11 mg |
| Niacin (B3) | 6.67 mg |
| Pantothenic Acid (B5) | 1.67 mg |
| Vitamin B6 | 0.67 mg |
| Folate (B9) | 60.00 mcg |
| Calcium | 33.00 mg |
| Iron | 13.50 mg |
| Magnesium | 53.00 mg |
| Potassium | 317.00 mg |
| Sodium | 17.00 mg |
| Zinc | 2.50 mg |
Nutrition FAQs
How many calories is in 1 22 biscuits of post vanilla frosted cinnamon roll cereal?
A single 22 biscuits (60g) of post vanilla frosted cinnamon roll cereal provides 220 calories.
Is post vanilla frosted cinnamon roll cereal a good source of protein?
It contains 8.33g of protein per 100g, which is moderate.
How many calories is in post vanilla frosted cinnamon roll cereal?
100 grams of post vanilla frosted cinnamon roll cereal contains exactly 367.00 calories.
How many carbs is in post vanilla frosted cinnamon roll cereal for ketosis?
No, post vanilla frosted cinnamon roll cereal has 81.70g of carbs per 100g, which may disrupt ketosis.