Calories in Safeway Apple And Cinnamon Sweetened Multigrain Cereal
385.00
kcal5.13
g87.20
g2.56
g2.60
g43.60
gCurious about the nutritional profile of safeway apple and cinnamon sweetened multigrain cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway apple and cinnamon sweetened multigrain cereal provides 385.00 calories, 5.13g of protein, and 87.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 385.00 kcal | 5.13g | 87.20g | 2.56g |
| 1 oz (28g) | 108 kcal | 1.4g | 24.4g | 0.7g |
| 1.333 cup (39g) | 150 kcal | 2.0g | 34.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 2.00 mg |
| Niacin (B3) | 5.13 mg |
| Pantothenic Acid (B5) | 1.28 mg |
| Vitamin B6 | 0.51 mg |
| Folate (B9) | 51.00 mcg |
| Calcium | 385.00 mg |
| Iron | 13.80 mg |
| Potassium | 103.00 mg |
| Sodium | 462.00 mg |
| Zinc | 3.85 mg |
Nutrition FAQs
Does safeway apple and cinnamon sweetened multigrain cereal help build muscle?
It contains 5.13g of protein per 100g, which is moderate.
How many carbs is in safeway apple and cinnamon sweetened multigrain cereal for ketosis?
No, safeway apple and cinnamon sweetened multigrain cereal has 87.20g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1.333 cup of safeway apple and cinnamon sweetened multigrain cereal?
A single 1.333 cup (39g) of safeway apple and cinnamon sweetened multigrain cereal provides 150 calories.
How many calories is in safeway apple and cinnamon sweetened multigrain cereal?
100 grams of safeway apple and cinnamon sweetened multigrain cereal contains exactly 385.00 calories.