Calories in Safeway Frosted Corn Puffs Cereal
Instrument — Food Profile
100g
Calories
395.00
kcalProtein
2.33
gCarbs
88.40
gFat
4.65
gFiber
2.30
gSugar
48.80
gBurn It Off
Curious about the nutritional profile of safeway frosted corn puffs cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway frosted corn puffs cereal provides 395.00 calories, 2.33g of protein, and 88.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 395.00 kcal | 2.33g | 88.40g | 4.65g |
| 1 oz (28g) | 111 kcal | 0.7g | 24.8g | 1.3g |
| 1.25 cup (43g) | 170 kcal | 1.0g | 38.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 2.00 mg |
| Niacin (B3) | 4.65 mg |
| Pantothenic Acid (B5) | 1.16 mg |
| Vitamin B6 | 0.70 mg |
| Folate (B9) | 58.00 mcg |
| Calcium | 372.00 mg |
| Iron | 12.60 mg |
| Potassium | 163.00 mg |
| Sodium | 349.00 mg |
| Zinc | 3.49 mg |
Nutrition FAQs
How many calories is in safeway frosted corn puffs cereal?
100 grams of safeway frosted corn puffs cereal contains exactly 395.00 calories.
How many calories is in 1 1.25 cup of safeway frosted corn puffs cereal?
A single 1.25 cup (43g) of safeway frosted corn puffs cereal provides 170 calories.
Can I eat safeway frosted corn puffs cereal on a keto diet?
No, safeway frosted corn puffs cereal has 88.40g of carbs per 100g, which may disrupt ketosis.
How much protein does safeway frosted corn puffs cereal have?
It contains 2.33g of protein per 100g, which is moderate.