Calories in Safeway Peach Flavored Blended Light Nonfat Yogurt
Instrument — Food Profile
100g
Calories
53.00
kcalProtein
3.53
gCarbs
9.41
gFat
0.00
gFiber
0.00
gSugar
7.06
gBurn It Off
Curious about the nutritional profile of safeway peach flavored blended light nonfat yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway peach flavored blended light nonfat yogurt provides 53.00 calories, 3.53g of protein, and 9.41g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 53.00 kcal | 3.53g | 9.41g | 0.00g |
| 1 oz (28g) | 15 kcal | 1.0g | 2.6g | 0.0g |
| 6 ONZ (170g) | 90 kcal | 6.0g | 16.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2350.00 mcg |
| Vitamin D | 47.00 mcg |
| Calcium | 100.00 mg |
| Potassium | 135.00 mg |
| Sodium | 41.00 mg |
Nutrition FAQs
Does safeway peach flavored blended light nonfat yogurt help build muscle?
It contains 3.53g of protein per 100g, which is moderate.
Can I eat safeway peach flavored blended light nonfat yogurt on a keto diet?
No, safeway peach flavored blended light nonfat yogurt has 9.41g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 6 onz of safeway peach flavored blended light nonfat yogurt?
A single 6 onz (170g) of safeway peach flavored blended light nonfat yogurt provides 90 calories.
How many calories is in safeway peach flavored blended light nonfat yogurt?
100 grams of safeway peach flavored blended light nonfat yogurt contains exactly 53.00 calories.