Calories in Wegmans Vanilla Whole Milk Super Yogurt
Instrument — Food Profile
100g
Calories
94.00
kcalProtein
3.53
gCarbs
13.50
gFat
3.53
gFiber
1.80
gSugar
8.82
gBurn It Off
Curious about the nutritional profile of wegmans vanilla whole milk super yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans vanilla whole milk super yogurt provides 94.00 calories, 3.53g of protein, and 13.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 94.00 kcal | 3.53g | 13.50g | 3.53g |
| 1 oz (28g) | 26 kcal | 1.0g | 3.8g | 1.0g |
| 3/4 cup (170g) | 160 kcal | 6.0g | 22.9g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 94.00 mcg |
| Calcium | 112.00 mg |
| Potassium | 147.00 mg |
| Sodium | 41.00 mg |
Nutrition FAQs
How many calories is in wegmans vanilla whole milk super yogurt?
100 grams of wegmans vanilla whole milk super yogurt contains exactly 94.00 calories.
Is wegmans vanilla whole milk super yogurt a good source of protein?
It contains 3.53g of protein per 100g, which is moderate.
How many calories is in 1 3/4 cup of wegmans vanilla whole milk super yogurt?
A single 3/4 cup (170g) of wegmans vanilla whole milk super yogurt provides 160 calories.
Can I eat wegmans vanilla whole milk super yogurt on a keto diet?
No, wegmans vanilla whole milk super yogurt has 13.50g of carbs per 100g, which may disrupt ketosis.