Calories in Safeway Parmesan Grated Cheese
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
400.00
kcalProtein
40.00
gCarbs
0.00
gFat
30.00
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of safeway parmesan grated cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway parmesan grated cheese provides 400.00 calories, 40.00g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 400.00 kcal | 40.00g | 0.00g | 30.00g |
| 1 oz (28g) | 112 kcal | 11.2g | 0.0g | 8.4g |
| 2 tsp (5g) | 20 kcal | 2.0g | 0.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 1200.00 mg |
| Sodium | 1500.00 mg |
Nutrition FAQs
How many carbs is in safeway parmesan grated cheese for ketosis?
Yes, safeway parmesan grated cheese is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 2 tsp of safeway parmesan grated cheese?
A single 2 tsp (5g) of safeway parmesan grated cheese provides 20 calories.
Does safeway parmesan grated cheese help build muscle?
Yes, it is high in protein with 40.00g per 100g, making it great for muscle growth.
How many calories is in safeway parmesan grated cheese?
100 grams of safeway parmesan grated cheese contains exactly 400.00 calories.