Calories in Safeway Medium Cheddar Cheese Slices
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
391.00
kcalProtein
21.70
gCarbs
4.35
gFat
34.80
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of safeway medium cheddar cheese slices? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway medium cheddar cheese slices provides 391.00 calories, 21.70g of protein, and 4.35g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 391.00 kcal | 21.70g | 4.35g | 34.80g |
| 1 oz (28g) | 109 kcal | 6.1g | 1.2g | 9.7g |
| 1 slice (23g) | 90 kcal | 5.0g | 1.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 17.00 mcg |
| Calcium | 696.00 mg |
| Potassium | 87.00 mg |
| Sodium | 652.00 mg |
Nutrition FAQs
Is safeway medium cheddar cheese slices a good source of protein?
Yes, they are high in protein with 21.70g per 100g, making them great for muscle growth.
How many calories are in 1 1 slice of safeway medium cheddar cheese slices?
A single 1 slice (23g) of safeway medium cheddar cheese slices provides 90 calories.
How many calories are in safeway medium cheddar cheese slices?
100 grams of safeway medium cheddar cheese slices contains exactly 391.00 calories.
Is safeway medium cheddar cheese slices keto-friendly?
Yes, safeway medium cheddar cheese slices are highly keto-friendly with only 4.35g of carbs per 100g.