Calories in Kroger Shredded Cheddar Jack Cheese

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

357.00

kcal
Protein

25.00

g
Carbs

3.57

g
Fat

28.60

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of kroger shredded cheddar jack cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger shredded cheddar jack cheese provides 357.00 calories, 25.00g of protein, and 3.57g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 357.00 kcal 25.00g 3.57g 28.60g
1 oz (28g) 100 kcal 7.0g 1.0g 8.0g
0.25 cup (28g) 100 kcal 7.0g 1.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1070.00 mcg
Calcium 714.00 mg
Sodium 607.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2103713)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kroger shredded cheddar jack cheese?

100 grams of kroger shredded cheddar jack cheese contains exactly 357.00 calories.

Is kroger shredded cheddar jack cheese keto-friendly?

Yes, kroger shredded cheddar jack cheese is highly keto-friendly with only 3.57g of carbs per 100g.

How many calories is in 1 0.25 cup of kroger shredded cheddar jack cheese?

A single 0.25 cup (28g) of kroger shredded cheddar jack cheese provides 100 calories.

How much protein does kroger shredded cheddar jack cheese have?

Yes, it is high in protein with 25.00g per 100g, making it great for muscle growth.