Calories in Kroger Original Goat Cheese

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

250.00

kcal
Protein

17.90

g
Carbs

3.57

g
Fat

17.90

g
Fiber

0.00

g
Sugar

3.57

g

Curious about the nutritional profile of kroger original goat cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger original goat cheese provides 250.00 calories, 17.90g of protein, and 3.57g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 250.00 kcal 17.90g 3.57g 17.90g
1 oz (28g) 70 kcal 5.0g 1.0g 5.0g
1 ONZ (28g) 70 kcal 5.0g 1.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 714.00 mcg
Calcium 143.00 mg
Sodium 143.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2109553)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 onz of kroger original goat cheese?

A single 1 onz (28g) of kroger original goat cheese provides 70 calories.

Does kroger original goat cheese help build muscle?

Yes, it is high in protein with 17.90g per 100g, making it great for muscle growth.

How many calories is in kroger original goat cheese?

100 grams of kroger original goat cheese contains exactly 250.00 calories.

Can I eat kroger original goat cheese on a keto diet?

Yes, kroger original goat cheese is highly keto-friendly with only 3.57g of carbs per 100g.