Calories in Meijer Shredded Colby & Monterey Jack Cheeses
393.00
kcal25.00
g3.57
g32.10
g0.00
g0.00
gCurious about the nutritional profile of meijer shredded colby & monterey jack cheeses? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer shredded colby & monterey jack cheeses provides 393.00 calories, 25.00g of protein, and 3.57g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 25.00g | 3.57g | 32.10g |
| 1 oz (28g) | 110 kcal | 7.0g | 1.0g | 9.0g |
| 0.25 cup (28g) | 110 kcal | 7.0g | 1.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1010.00 mcg |
| Calcium | 693.00 mg |
| Iron | 0.75 mg |
| Potassium | 107.00 mg |
| Sodium | 607.00 mg |
Nutrition FAQs
How many calories are in meijer shredded colby & monterey jack cheeses?
100 grams of meijer shredded colby & monterey jack cheeses contains exactly 393.00 calories.
How many calories are in 1 0.25 cup of meijer shredded colby & monterey jack cheeses?
A single 0.25 cup (28g) of meijer shredded colby & monterey jack cheeses provides 110 calories.
How many carbs are in meijer shredded colby & monterey jack cheeses for ketosis?
Yes, meijer shredded colby & monterey jack cheeses are highly keto-friendly with only 3.57g of carbs per 100g.
Does meijer shredded colby & monterey jack cheeses help build muscle?
Yes, they are high in protein with 25.00g per 100g, making them great for muscle growth.