Calories in Conagra Manchego Cheese

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

429.00

kcal
Protein

21.40

g
Carbs

0.00

g
Fat

35.70

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of conagra manchego cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra manchego cheese provides 429.00 calories, 21.40g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 429.00 kcal 21.40g 0.00g 35.70g
1 oz (28g) 120 kcal 6.0g 0.0g 10.0g
1 ONZ (28g) 120 kcal 6.0g 0.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 714.00 mcg
Calcium 893.00 mg
Sodium 429.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2112455)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does conagra manchego cheese help build muscle?

Yes, it is high in protein with 21.40g per 100g, making it great for muscle growth.

Can I eat conagra manchego cheese on a keto diet?

Yes, conagra manchego cheese is highly keto-friendly with only 0.00g of carbs per 100g.

How many calories is in 1 1 onz of conagra manchego cheese?

A single 1 onz (28g) of conagra manchego cheese provides 120 calories.

How many calories is in conagra manchego cheese?

100 grams of conagra manchego cheese contains exactly 429.00 calories.