Calories in Kroger Cheese Spread
Instrument — Food Profile
100g
Calories
304.00
kcalProtein
8.70
gCarbs
13.00
gFat
21.70
gFiber
0.00
gSugar
8.70
gBurn It Off
Curious about the nutritional profile of kroger cheese spread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger cheese spread provides 304.00 calories, 8.70g of protein, and 13.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 304.00 kcal | 8.70g | 13.00g | 21.70g |
| 1 oz (28g) | 85 kcal | 2.4g | 3.6g | 6.1g |
| 1 Tbsp (23g) | 70 kcal | 2.0g | 3.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 435.00 mcg |
| Calcium | 261.00 mg |
| Sodium | 1520.00 mg |
Nutrition FAQs
Is kroger cheese spread keto-friendly?
No, kroger cheese spread has 13.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 tbsp of kroger cheese spread?
A single 1 tbsp (23g) of kroger cheese spread provides 70 calories.
How many calories is in kroger cheese spread?
100 grams of kroger cheese spread contains exactly 304.00 calories.
How much protein does kroger cheese spread have?
It contains 8.70g of protein per 100g, which is moderate.