Calories in Safeway Oatmeal Bread

Instrument — Food Profile
100g
Calories

256.00

kcal
Protein

9.30

g
Carbs

51.20

g
Fat

3.49

g
Fiber

2.30

g
Sugar

6.98

g

Curious about the nutritional profile of safeway oatmeal bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway oatmeal bread provides 256.00 calories, 9.30g of protein, and 51.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 256.00 kcal 9.30g 51.20g 3.49g
1 oz (28g) 72 kcal 2.6g 14.3g 1.0g
1 SLICE (43g) 110 kcal 4.0g 22.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Calcium 47.00 mg
Iron 2.33 mg
Potassium 116.00 mg
Sodium 419.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2340522)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is safeway oatmeal bread keto-friendly?

No, safeway oatmeal bread has 51.20g of carbs per 100g, which may disrupt ketosis.

Is safeway oatmeal bread a good source of protein?

It contains 9.30g of protein per 100g, which is moderate.

How many calories is in 1 1 slice of safeway oatmeal bread?

A single 1 slice (43g) of safeway oatmeal bread provides 110 calories.

How many calories is in safeway oatmeal bread?

100 grams of safeway oatmeal bread contains exactly 256.00 calories.