Calories in Publix Garlic Breadsticks

Low Sugar
Instrument — Food Profile
100g
Calories

294.00

kcal
Protein

7.84

g
Carbs

47.10

g
Fat

7.84

g
Fiber

2.00

g
Sugar

3.92

g

Curious about the nutritional profile of publix garlic breadsticks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix garlic breadsticks provides 294.00 calories, 7.84g of protein, and 47.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 294.00 kcal 7.84g 47.10g 7.84g
1 oz (28g) 82 kcal 2.2g 13.2g 2.2g
1 breadstick (51g) 150 kcal 4.0g 24.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Calcium 31.00 mg
Iron 2.75 mg
Potassium 78.00 mg
Sodium 373.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2365848)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs are in publix garlic breadsticks for ketosis?

No, publix garlic breadsticks have 47.10g of carbs per 100g, which may disrupt ketosis.

How many calories are in publix garlic breadsticks?

100 grams of publix garlic breadsticks contains exactly 294.00 calories.

How many calories are in 1 1 breadstick of publix garlic breadsticks?

A single 1 breadstick (51g) of publix garlic breadsticks provides 150 calories.

How much protein does publix garlic breadsticks have?

They contain 7.84g of protein per 100g, which is moderate.