Calories in Publix Organic Bake At Home Ciabatta Bread
Low Sugar
Instrument — Food Profile
100g
Calories
214.00
kcalProtein
7.14
gCarbs
44.60
gFat
0.00
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of publix organic bake at home ciabatta bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix organic bake at home ciabatta bread provides 214.00 calories, 7.14g of protein, and 44.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 214.00 kcal | 7.14g | 44.60g | 0.00g |
| 1 oz (28g) | 60 kcal | 2.0g | 12.5g | 0.0g |
| 2 ONZ (56g) | 120 kcal | 4.0g | 25.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 54.00 mg |
| Potassium | 77.00 mg |
| Sodium | 518.00 mg |
Nutrition FAQs
How many carbs is in publix organic bake at home ciabatta bread for ketosis?
No, publix organic bake at home ciabatta bread has 44.60g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2 onz of publix organic bake at home ciabatta bread?
A single 2 onz (56g) of publix organic bake at home ciabatta bread provides 120 calories.
Does publix organic bake at home ciabatta bread help build muscle?
It contains 7.14g of protein per 100g, which is moderate.
How many calories is in publix organic bake at home ciabatta bread?
100 grams of publix organic bake at home ciabatta bread contains exactly 214.00 calories.