Calories in Safeway Mozzarella Reduced Fat Shredded Cheese

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

250.00

kcal
Protein

28.60

g
Carbs

3.57

g
Fat

14.30

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of safeway mozzarella reduced fat shredded cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway mozzarella reduced fat shredded cheese provides 250.00 calories, 28.60g of protein, and 3.57g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 250.00 kcal 28.60g 3.57g 14.30g
1 oz (28g) 70 kcal 8.0g 1.0g 4.0g
1/4 cup (28g) 70 kcal 8.0g 1.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 8570.00 mcg
Vitamin D 14.00 mcg
Calcium 750.00 mg
Iron 0.36 mg
Potassium 107.00 mg
Sodium 643.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2461720)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in safeway mozzarella reduced fat shredded cheese?

100 grams of safeway mozzarella reduced fat shredded cheese contains exactly 250.00 calories.

How many calories is in 1 1/4 cup of safeway mozzarella reduced fat shredded cheese?

A single 1/4 cup (28g) of safeway mozzarella reduced fat shredded cheese provides 70 calories.

Does safeway mozzarella reduced fat shredded cheese help build muscle?

Yes, it is high in protein with 28.60g per 100g, making it great for muscle growth.

Is safeway mozzarella reduced fat shredded cheese keto-friendly?

Yes, safeway mozzarella reduced fat shredded cheese is highly keto-friendly with only 3.57g of carbs per 100g.