Calories in Safeway Colby Jack A Blend Of Colby & Monterey Jack Finely Shredded Cheese
393.00
kcal25.00
g0.00
g32.10
g0.00
g0.00
gCurious about the nutritional profile of safeway colby jack a blend of colby & monterey jack finely shredded cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway colby jack a blend of colby & monterey jack finely shredded cheese provides 393.00 calories, 25.00g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 25.00g | 0.00g | 32.10g |
| 1 oz (28g) | 110 kcal | 7.0g | 0.0g | 9.0g |
| 1/4 cup (28g) | 110 kcal | 7.0g | 0.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 29.00 mcg |
| Calcium | 714.00 mg |
| Iron | 0.71 mg |
| Potassium | 107.00 mg |
| Sodium | 607.00 mg |
Nutrition FAQs
How much protein does safeway colby jack a blend of colby & monterey jack finely shredded cheese have?
Yes, it is high in protein with 25.00g per 100g, making it great for muscle growth.
Can I eat safeway colby jack a blend of colby & monterey jack finely shredded cheese on a keto diet?
Yes, safeway colby jack a blend of colby & monterey jack finely shredded cheese is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 1/4 cup of safeway colby jack a blend of colby & monterey jack finely shredded cheese?
A single 1/4 cup (28g) of safeway colby jack a blend of colby & monterey jack finely shredded cheese provides 110 calories.
How many calories is in safeway colby jack a blend of colby & monterey jack finely shredded cheese?
100 grams of safeway colby jack a blend of colby & monterey jack finely shredded cheese contains exactly 393.00 calories.