Calories in Safeway Mozzarella Fat Free Shredded Cheese
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
161.00
kcalProtein
32.10
gCarbs
7.14
gFat
0.00
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of safeway mozzarella fat free shredded cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway mozzarella fat free shredded cheese provides 161.00 calories, 32.10g of protein, and 7.14g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 161.00 kcal | 32.10g | 7.14g | 0.00g |
| 1 oz (28g) | 45 kcal | 9.0g | 2.0g | 0.0g |
| 1/4 cup (28g) | 45 kcal | 9.0g | 2.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 5710.00 mcg |
| Calcium | 893.00 mg |
| Potassium | 71.00 mg |
| Sodium | 1000.00 mg |
Nutrition FAQs
Is safeway mozzarella fat free shredded cheese a good source of protein?
Yes, it is high in protein with 32.10g per 100g, making it great for muscle growth.
How many calories is in safeway mozzarella fat free shredded cheese?
100 grams of safeway mozzarella fat free shredded cheese contains exactly 161.00 calories.
How many calories is in 1 1/4 cup of safeway mozzarella fat free shredded cheese?
A single 1/4 cup (28g) of safeway mozzarella fat free shredded cheese provides 45 calories.
Can I eat safeway mozzarella fat free shredded cheese on a keto diet?
No, safeway mozzarella fat free shredded cheese has 7.14g of carbs per 100g, which may disrupt ketosis.