Calories in Safeway Parmesan Finely Shredded Cheese
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
429.00
kcalProtein
39.30
gCarbs
3.57
gFat
28.60
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of safeway parmesan finely shredded cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway parmesan finely shredded cheese provides 429.00 calories, 39.30g of protein, and 3.57g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 429.00 kcal | 39.30g | 3.57g | 28.60g |
| 1 oz (28g) | 120 kcal | 11.0g | 1.0g | 8.0g |
| 1/4 cup (28g) | 120 kcal | 11.0g | 1.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 14.00 mcg |
| Calcium | 1290.00 mg |
| Iron | 0.71 mg |
| Potassium | 107.00 mg |
| Sodium | 1710.00 mg |
Nutrition FAQs
How many calories is in safeway parmesan finely shredded cheese?
100 grams of safeway parmesan finely shredded cheese contains exactly 429.00 calories.
How many calories is in 1 1/4 cup of safeway parmesan finely shredded cheese?
A single 1/4 cup (28g) of safeway parmesan finely shredded cheese provides 120 calories.
How much protein does safeway parmesan finely shredded cheese have?
Yes, it is high in protein with 39.30g per 100g, making it great for muscle growth.
Is safeway parmesan finely shredded cheese keto-friendly?
Yes, safeway parmesan finely shredded cheese is highly keto-friendly with only 3.57g of carbs per 100g.