Calories in Safeway Colby Jack A Blend Of Colby & Monterey Jack Reduced Fat Cheese
321.00
kcal28.60
g3.57
g21.40
g0.00
g0.00
gCurious about the nutritional profile of safeway colby jack a blend of colby & monterey jack reduced fat cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway colby jack a blend of colby & monterey jack reduced fat cheese provides 321.00 calories, 28.60g of protein, and 3.57g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 321.00 kcal | 28.60g | 3.57g | 21.40g |
| 1 oz (28g) | 90 kcal | 8.0g | 1.0g | 6.0g |
| 1 ONZ (28g) | 90 kcal | 8.0g | 1.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 12900.00 mcg |
| Vitamin D | 14.00 mcg |
| Calcium | 714.00 mg |
| Potassium | 107.00 mg |
| Sodium | 750.00 mg |
Nutrition FAQs
Does safeway colby jack a blend of colby & monterey jack reduced fat cheese help build muscle?
Yes, it is high in protein with 28.60g per 100g, making it great for muscle growth.
How many calories is in safeway colby jack a blend of colby & monterey jack reduced fat cheese?
100 grams of safeway colby jack a blend of colby & monterey jack reduced fat cheese contains exactly 321.00 calories.
How many calories is in 1 1 onz of safeway colby jack a blend of colby & monterey jack reduced fat cheese?
A single 1 onz (28g) of safeway colby jack a blend of colby & monterey jack reduced fat cheese provides 90 calories.
Can I eat safeway colby jack a blend of colby & monterey jack reduced fat cheese on a keto diet?
Yes, safeway colby jack a blend of colby & monterey jack reduced fat cheese is highly keto-friendly with only 3.57g of carbs per 100g.