Calories in Safeway Mild Cheddar Reduced Fat Finely Shredded Cheese

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

321.00

kcal
Protein

28.60

g
Carbs

3.57

g
Fat

21.40

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of safeway mild cheddar reduced fat finely shredded cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway mild cheddar reduced fat finely shredded cheese provides 321.00 calories, 28.60g of protein, and 3.57g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 321.00 kcal 28.60g 3.57g 21.40g
1 oz (28g) 90 kcal 8.0g 1.0g 6.0g
1/4 cup (28g) 90 kcal 8.0g 1.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 12900.00 mcg
Vitamin D 14.00 mcg
Calcium 714.00 mg
Potassium 71.00 mg
Sodium 750.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2461733)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in safeway mild cheddar reduced fat finely shredded cheese for ketosis?

Yes, safeway mild cheddar reduced fat finely shredded cheese is highly keto-friendly with only 3.57g of carbs per 100g.

How many calories is in 1 1/4 cup of safeway mild cheddar reduced fat finely shredded cheese?

A single 1/4 cup (28g) of safeway mild cheddar reduced fat finely shredded cheese provides 90 calories.

How much protein does safeway mild cheddar reduced fat finely shredded cheese have?

Yes, it is high in protein with 28.60g per 100g, making it great for muscle growth.

How many calories is in safeway mild cheddar reduced fat finely shredded cheese?

100 grams of safeway mild cheddar reduced fat finely shredded cheese contains exactly 321.00 calories.