Calories in Safeway Italian Style Romano & Fontina Finely Shredded 6 Cheese Blend Parmesan Asiago Provolone With Smoke Flavor Italian Style A Blend Of Low-moisture Part-skim Mozzarella

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

321.00

kcal
Protein

25.00

g
Carbs

3.57

g
Fat

21.40

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of safeway italian style romano & fontina finely shredded 6 cheese blend parmesan asiago provolone with smoke flavor italian style a blend of low-moisture part-skim mozzarella? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway italian style romano & fontina finely shredded 6 cheese blend parmesan asiago provolone with smoke flavor italian style a blend of low-moisture part-skim mozzarella provides 321.00 calories, 25.00g of protein, and 3.57g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 321.00 kcal 25.00g 3.57g 21.40g
1 oz (28g) 90 kcal 7.0g 1.0g 6.0g
1/4 cup (28g) 90 kcal 7.0g 1.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 14.00 mcg
Calcium 714.00 mg
Iron 0.36 mg
Potassium 179.00 mg
Sodium 750.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2462121)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in safeway italian style romano & fontina finely shredded 6 cheese blend parmesan asiago provolone with smoke flavor italian style a blend of low-moisture part-skim mozzarella?

100 grams of safeway italian style romano & fontina finely shredded 6 cheese blend parmesan asiago provolone with smoke flavor italian style a blend of low-moisture part-skim mozzarella contains exactly 321.00 calories.

How many calories is in 1 1/4 cup of safeway italian style romano & fontina finely shredded 6 cheese blend parmesan asiago provolone with smoke flavor italian style a blend of low-moisture part-skim mozzarella?

A single 1/4 cup (28g) of safeway italian style romano & fontina finely shredded 6 cheese blend parmesan asiago provolone with smoke flavor italian style a blend of low-moisture part-skim mozzarella provides 90 calories.

How many carbs is in safeway italian style romano & fontina finely shredded 6 cheese blend parmesan asiago provolone with smoke flavor italian style a blend of low-moisture part-skim mozzarella for ketosis?

Yes, safeway italian style romano & fontina finely shredded 6 cheese blend parmesan asiago provolone with smoke flavor italian style a blend of low-moisture part-skim mozzarella is highly keto-friendly with only 3.57g of carbs per 100g.

Does safeway italian style romano & fontina finely shredded 6 cheese blend parmesan asiago provolone with smoke flavor italian style a blend of low-moisture part-skim mozzarella help build muscle?

Yes, it is high in protein with 25.00g per 100g, making it great for muscle growth.