Calories in Safeway Lactose Free Whole Milk
Instrument — Food Profile
100g
Calories
67.00
kcalProtein
3.75
gCarbs
5.42
gFat
3.33
gFiber
0.00
gSugar
5.00
gBurn It Off
Curious about the nutritional profile of safeway lactose free whole milk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway lactose free whole milk provides 67.00 calories, 3.75g of protein, and 5.42g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 67.00 kcal | 3.75g | 5.42g | 3.33g |
| 1 oz (28g) | 19 kcal | 1.1g | 1.5g | 0.9g |
| 1 cup (240g) | 161 kcal | 9.0g | 13.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 50.00 mcg |
| Calcium | 133.00 mg |
| Potassium | 175.00 mg |
| Sodium | 56.00 mg |
Nutrition FAQs
How much protein does safeway lactose free whole milk have?
It contains 3.75g of protein per 100g, which is moderate.
How many carbs is in safeway lactose free whole milk for ketosis?
No, safeway lactose free whole milk has 5.42g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup of safeway lactose free whole milk?
A single 1 cup (240g) of safeway lactose free whole milk provides 161 calories.
How many calories is in safeway lactose free whole milk?
100 grams of safeway lactose free whole milk contains exactly 67.00 calories.