Calories in 7-eleven Fat Free Milk
Instrument — Food Profile
100g
Calories
38.00
kcalProtein
3.33
gCarbs
5.42
gFat
0.00
gFiber
0.00
gSugar
5.00
gBurn It Off
Curious about the nutritional profile of 7-eleven fat free milk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of 7-eleven fat free milk provides 38.00 calories, 3.33g of protein, and 5.42g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 38.00 kcal | 3.33g | 5.42g | 0.00g |
| 1 oz (28g) | 11 kcal | 0.9g | 1.5g | 0.0g |
| 1 cup (240g) | 91 kcal | 8.0g | 13.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2500.00 mcg |
| Vitamin D | 42.00 mcg |
| Calcium | 125.00 mg |
| Potassium | 171.00 mg |
| Sodium | 54.00 mg |
Nutrition FAQs
Can I eat 7-eleven fat free milk on a keto diet?
No, 7-eleven fat free milk has 5.42g of carbs per 100g, which may disrupt ketosis.
How much protein does 7-eleven fat free milk have?
It contains 3.33g of protein per 100g, which is moderate.
How many calories is in 7-eleven fat free milk?
100 grams of 7-eleven fat free milk contains exactly 38.00 calories.
How many calories is in 1 1 cup of 7-eleven fat free milk?
A single 1 cup (240g) of 7-eleven fat free milk provides 91 calories.