Calories in Publix Lowfat Eggnog
Instrument — Food Profile
100g
Calories
108.00
kcalProtein
4.17
gCarbs
16.70
gFat
2.50
gFiber
0.00
gSugar
15.80
gBurn It Off
Curious about the nutritional profile of publix lowfat eggnog? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix lowfat eggnog provides 108.00 calories, 4.17g of protein, and 16.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 108.00 kcal | 4.17g | 16.70g | 2.50g |
| 1 oz (28g) | 30 kcal | 1.2g | 4.7g | 0.7g |
| 1/2 cup (120g) | 130 kcal | 5.0g | 20.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1670.00 mcg |
| Vitamin D | 137.00 mcg |
| Calcium | 150.00 mg |
| Iron | 0.08 mg |
| Potassium | 208.00 mg |
| Sodium | 67.00 mg |
Nutrition FAQs
How many calories is in publix lowfat eggnog?
100 grams of publix lowfat eggnog contains exactly 108.00 calories.
How many calories is in 1 1/2 cup of publix lowfat eggnog?
A single 1/2 cup (120g) of publix lowfat eggnog provides 130 calories.
Can I eat publix lowfat eggnog on a keto diet?
No, publix lowfat eggnog has 16.70g of carbs per 100g, which may disrupt ketosis.
How much protein does publix lowfat eggnog have?
It contains 4.17g of protein per 100g, which is moderate.