Calories in Safeway Homestyle Waffles
Low Sugar
Instrument — Food Profile
100g
Calories
300.00
kcalProtein
8.57
gCarbs
40.00
gFat
10.00
gFiber
1.40
gSugar
2.86
gBurn It Off
Curious about the nutritional profile of safeway homestyle waffles? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway homestyle waffles provides 300.00 calories, 8.57g of protein, and 40.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 300.00 kcal | 8.57g | 40.00g | 10.00g |
| 1 oz (28g) | 84 kcal | 2.4g | 11.2g | 2.8g |
| 2 waffles (70g) | 210 kcal | 6.0g | 28.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1430.00 mcg |
| Riboflavin (B2) | 0.49 mg |
| Niacin (B3) | 5.71 mg |
| Vitamin B6 | 0.57 mg |
| Folate (B9) | 57.00 mcg |
| Vitamin B12 | 1.71 mcg |
| Calcium | 371.00 mg |
| Iron | 5.14 mg |
| Sodium | 714.00 mg |
Nutrition FAQs
Is safeway homestyle waffles a good source of protein?
They contain 8.57g of protein per 100g, which is moderate.
How many carbs are in safeway homestyle waffles for ketosis?
No, safeway homestyle waffles have 40.00g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 2 waffles of safeway homestyle waffles?
A single 2 waffles (70g) of safeway homestyle waffles provides 210 calories.
How many calories are in safeway homestyle waffles?
100 grams of safeway homestyle waffles contains exactly 300.00 calories.