Calories in Wegmans Blueberry Flavored Waffles
Instrument — Food Profile
100g
Calories
257.00
kcalProtein
7.14
gCarbs
47.10
gFat
3.57
gFiber
1.40
gSugar
8.57
gBurn It Off
Curious about the nutritional profile of wegmans blueberry flavored waffles? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans blueberry flavored waffles provides 257.00 calories, 7.14g of protein, and 47.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 257.00 kcal | 7.14g | 47.10g | 3.57g |
| 1 oz (28g) | 72 kcal | 2.0g | 13.2g | 1.0g |
| 2 Waffles (70g) | 180 kcal | 5.0g | 33.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 10900.00 mcg |
| Riboflavin (B2) | 0.40 mg |
| Niacin (B3) | 4.86 mg |
| Vitamin B6 | 0.53 mg |
| Folate (B9) | 50.00 mcg |
| Vitamin B12 | 0.74 mcg |
| Calcium | 386.00 mg |
| Iron | 5.43 mg |
| Sodium | 643.00 mg |
Nutrition FAQs
How many calories are in wegmans blueberry flavored waffles?
100 grams of wegmans blueberry flavored waffles contains exactly 257.00 calories.
Is wegmans blueberry flavored waffles keto-friendly?
No, wegmans blueberry flavored waffles have 47.10g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 2 waffles of wegmans blueberry flavored waffles?
A single 2 waffles (70g) of wegmans blueberry flavored waffles provides 180 calories.
Does wegmans blueberry flavored waffles help build muscle?
They contain 7.14g of protein per 100g, which is moderate.