Calories in Kellogg Chocolatey Chip Banana Waffles
Low Sugar
Instrument — Food Profile
100g
Calories
286.00
kcalProtein
4.29
gCarbs
45.70
gFat
10.00
gFiber
1.40
gSugar
1.43
gBurn It Off
Curious about the nutritional profile of kellogg chocolatey chip banana waffles? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg chocolatey chip banana waffles provides 286.00 calories, 4.29g of protein, and 45.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 286.00 kcal | 4.29g | 45.70g | 10.00g |
| 1 oz (28g) | 80 kcal | 1.2g | 12.8g | 2.8g |
| 2 Waffles (70g) | 200 kcal | 3.0g | 32.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1430.00 mcg |
| Vitamin B6 | 0.29 mg |
| Folate (B9) | 64.00 mcg |
| Vitamin B12 | 0.86 mcg |
| Calcium | 371.00 mg |
| Iron | 5.14 mg |
| Potassium | 57.00 mg |
| Sodium | 457.00 mg |
Nutrition FAQs
How many calories are in 1 2 waffles of kellogg chocolatey chip banana waffles?
A single 2 waffles (70g) of kellogg chocolatey chip banana waffles provides 200 calories.
How many calories are in kellogg chocolatey chip banana waffles?
100 grams of kellogg chocolatey chip banana waffles contains exactly 286.00 calories.
Does kellogg chocolatey chip banana waffles help build muscle?
They contain 4.29g of protein per 100g, which is moderate.
How many carbs are in kellogg chocolatey chip banana waffles for ketosis?
No, kellogg chocolatey chip banana waffles have 45.70g of carbs per 100g, which may disrupt ketosis.