Calories in Wegmans Multigrain Waffles

Instrument — Food Profile
100g
Calories

257.00

kcal
Protein

5.71

g
Carbs

40.00

g
Fat

10.00

g
Fiber

2.90

g
Sugar

7.14

g

Curious about the nutritional profile of wegmans multigrain waffles? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans multigrain waffles provides 257.00 calories, 5.71g of protein, and 40.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 257.00 kcal 5.71g 40.00g 10.00g
1 oz (28g) 72 kcal 1.6g 11.2g 2.8g
2 waffles (70g) 180 kcal 4.0g 28.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.71 mg
Sodium 471.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2541337)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is wegmans multigrain waffles a good source of protein?

They contain 5.71g of protein per 100g, which is moderate.

How many calories are in wegmans multigrain waffles?

100 grams of wegmans multigrain waffles contains exactly 257.00 calories.

How many calories are in 1 2 waffles of wegmans multigrain waffles?

A single 2 waffles (70g) of wegmans multigrain waffles provides 180 calories.

Is wegmans multigrain waffles keto-friendly?

No, wegmans multigrain waffles have 40.00g of carbs per 100g, which may disrupt ketosis.