Calories in Safeway Chocolate Chip Flavored Waffles
Instrument — Food Profile
100g
Calories
300.00
kcalProtein
7.14
gCarbs
42.90
gFat
11.40
gFiber
1.40
gSugar
8.57
gBurn It Off
Curious about the nutritional profile of safeway chocolate chip flavored waffles? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway chocolate chip flavored waffles provides 300.00 calories, 7.14g of protein, and 42.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 300.00 kcal | 7.14g | 42.90g | 11.40g |
| 1 oz (28g) | 84 kcal | 2.0g | 12.0g | 3.2g |
| 2 waffles (70g) | 210 kcal | 5.0g | 30.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 10900.00 mcg |
| Riboflavin (B2) | 0.40 mg |
| Niacin (B3) | 4.57 mg |
| Vitamin B6 | 0.49 mg |
| Folate (B9) | 69.00 mcg |
| Vitamin B12 | 0.74 mcg |
| Calcium | 371.00 mg |
| Iron | 5.14 mg |
| Potassium | 143.00 mg |
| Sodium | 686.00 mg |
Nutrition FAQs
How many calories are in safeway chocolate chip flavored waffles?
100 grams of safeway chocolate chip flavored waffles contains exactly 300.00 calories.
How many calories are in 1 2 waffles of safeway chocolate chip flavored waffles?
A single 2 waffles (70g) of safeway chocolate chip flavored waffles provides 210 calories.
How much protein does safeway chocolate chip flavored waffles have?
They contain 7.14g of protein per 100g, which is moderate.
Can I eat safeway chocolate chip flavored waffles on a keto diet?
No, safeway chocolate chip flavored waffles have 42.90g of carbs per 100g, which may disrupt ketosis.