Calories in Safeway Hamburger Buns
Instrument — Food Profile
100g
Calories
256.00
kcalProtein
9.30
gCarbs
46.50
gFat
4.65
gFiber
2.30
gSugar
6.98
gBurn It Off
Curious about the nutritional profile of safeway hamburger buns? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway hamburger buns provides 256.00 calories, 9.30g of protein, and 46.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 256.00 kcal | 9.30g | 46.50g | 4.65g |
| 1 oz (28g) | 72 kcal | 2.6g | 13.0g | 1.3g |
| 1 roll (43g) | 110 kcal | 4.0g | 20.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.74 mg |
| Niacin (B3) | 5.58 mg |
| Folate (B9) | 221.00 mcg |
| Calcium | 140.00 mg |
| Iron | 6.51 mg |
| Potassium | 93.00 mg |
| Sodium | 442.00 mg |
Nutrition FAQs
How many calories are in safeway hamburger buns?
100 grams of safeway hamburger buns contains exactly 256.00 calories.
How many calories are in 1 1 roll of safeway hamburger buns?
A single 1 roll (43g) of safeway hamburger buns provides 110 calories.
Is safeway hamburger buns keto-friendly?
No, safeway hamburger buns have 46.50g of carbs per 100g, which may disrupt ketosis.
Is safeway hamburger buns a good source of protein?
They contain 9.30g of protein per 100g, which is moderate.