Calories in Safeway White Sandwich Bread
Low Sugar
Instrument — Food Profile
100g
Calories
250.00
kcalProtein
7.69
gCarbs
48.10
gFat
2.88
gFiber
1.90
gSugar
3.85
gBurn It Off
Curious about the nutritional profile of safeway white sandwich bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway white sandwich bread provides 250.00 calories, 7.69g of protein, and 48.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 250.00 kcal | 7.69g | 48.10g | 2.88g |
| 1 oz (28g) | 70 kcal | 2.2g | 13.5g | 0.8g |
| 2 slices (52g) | 130 kcal | 4.0g | 25.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.33 mg |
| Niacin (B3) | 0.39 mg |
| Folate (B9) | 87.00 mcg |
| Calcium | 115.00 mg |
| Iron | 2.88 mg |
| Potassium | 77.00 mg |
| Sodium | 500.00 mg |
Nutrition FAQs
How many calories is in 1 2 slices of safeway white sandwich bread?
A single 2 slices (52g) of safeway white sandwich bread provides 130 calories.
Can I eat safeway white sandwich bread on a keto diet?
No, safeway white sandwich bread has 48.10g of carbs per 100g, which may disrupt ketosis.
How many calories is in safeway white sandwich bread?
100 grams of safeway white sandwich bread contains exactly 250.00 calories.
How much protein does safeway white sandwich bread have?
It contains 7.69g of protein per 100g, which is moderate.