Calories in Safeway Old Fashioned Dinner Rolls
Instrument — Food Profile
100g
Calories
255.00
kcalProtein
8.51
gCarbs
44.70
gFat
3.19
gFiber
2.10
gSugar
6.38
gBurn It Off
Curious about the nutritional profile of safeway old fashioned dinner rolls? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway old fashioned dinner rolls provides 255.00 calories, 8.51g of protein, and 44.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 255.00 kcal | 8.51g | 44.70g | 3.19g |
| 1 oz (28g) | 71 kcal | 2.4g | 12.5g | 0.9g |
| 1 ROLL (47g) | 120 kcal | 4.0g | 21.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.43 mg |
| Niacin (B3) | 6.17 mg |
| Folate (B9) | 93.00 mcg |
| Calcium | 126.00 mg |
| Iron | 2.55 mg |
| Potassium | 83.00 mg |
| Sodium | 426.00 mg |
Nutrition FAQs
How many calories are in 1 1 roll of safeway old fashioned dinner rolls?
A single 1 roll (47g) of safeway old fashioned dinner rolls provides 120 calories.
How many carbs are in safeway old fashioned dinner rolls for ketosis?
No, safeway old fashioned dinner rolls have 44.70g of carbs per 100g, which may disrupt ketosis.
How many calories are in safeway old fashioned dinner rolls?
100 grams of safeway old fashioned dinner rolls contains exactly 255.00 calories.
Does safeway old fashioned dinner rolls help build muscle?
They contain 8.51g of protein per 100g, which is moderate.