Calories in Safeway Grade Aa Extra Large Eggs
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
143.00
kcalProtein
12.50
gCarbs
0.00
gFat
8.93
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of safeway grade aa extra large eggs? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway grade aa extra large eggs provides 143.00 calories, 12.50g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 143.00 kcal | 12.50g | 0.00g | 8.93g |
| 1 oz (28g) | 40 kcal | 3.5g | 0.0g | 2.5g |
| 56 GRM (56g) | 80 kcal | 7.0g | 0.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 43.00 mcg |
| Calcium | 36.00 mg |
| Iron | 1.93 mg |
| Sodium | 143.00 mg |
Nutrition FAQs
How many calories are in safeway grade aa extra large eggs?
100 grams of safeway grade aa extra large eggs contains exactly 143.00 calories.
Does safeway grade aa extra large eggs help build muscle?
They contain 12.50g of protein per 100g, which is moderate.
How many calories are in 1 56 grm of safeway grade aa extra large eggs?
A single 56 grm (56g) of safeway grade aa extra large eggs provides 80 calories.
Can I eat safeway grade aa extra large eggs on a keto diet?
Yes, safeway grade aa extra large eggs are highly keto-friendly with only 0.00g of carbs per 100g.