Calories in Safeway Fresh Grade A Eggs Lucerne
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
136.00
kcalProtein
13.60
gCarbs
0.00
gFat
9.09
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of safeway fresh grade a eggs lucerne? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway fresh grade a eggs lucerne provides 136.00 calories, 13.60g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 136.00 kcal | 13.60g | 0.00g | 9.09g |
| 1 oz (28g) | 38 kcal | 3.8g | 0.0g | 2.5g |
| 1 EGG (44g) | 60 kcal | 6.0g | 0.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 455.00 mcg |
| Calcium | 45.00 mg |
| Iron | 1.64 mg |
| Sodium | 136.00 mg |
Nutrition FAQs
Is safeway fresh grade a eggs lucerne keto-friendly?
Yes, safeway fresh grade a eggs lucerne is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in safeway fresh grade a eggs lucerne?
100 grams of safeway fresh grade a eggs lucerne contains exactly 136.00 calories.
Does safeway fresh grade a eggs lucerne help build muscle?
It contains 13.60g of protein per 100g, which is moderate.
How many calories is in 1 1 egg of safeway fresh grade a eggs lucerne?
A single 1 egg (44g) of safeway fresh grade a eggs lucerne provides 60 calories.