Calories in Extra Large Eggs Kroger

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

143.00

kcal
Protein

12.50

g
Carbs

0.00

g
Fat

8.93

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of extra large eggs kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of extra large eggs kroger provides 143.00 calories, 12.50g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 143.00 kcal 12.50g 0.00g 8.93g
1 oz (28g) 40 kcal 3.5g 0.0g 2.5g
1 EGG (56g) 80 kcal 7.0g 0.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 536.00 mcg
Calcium 71.00 mg
Iron 1.93 mg
Sodium 143.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1662989)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in extra large eggs kroger for ketosis?

Yes, extra large eggs kroger is highly keto-friendly with only 0.00g of carbs per 100g.

How many calories is in 1 1 egg of extra large eggs kroger?

A single 1 egg (56g) of extra large eggs kroger provides 80 calories.

How many calories is in extra large eggs kroger?

100 grams of extra large eggs kroger contains exactly 143.00 calories.

Is extra large eggs kroger a good source of protein?

It contains 12.50g of protein per 100g, which is moderate.