Calories in Safeway Large Eggs

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

140.00

kcal
Protein

12.00

g
Carbs

0.00

g
Fat

10.00

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of safeway large eggs? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway large eggs provides 140.00 calories, 12.00g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 140.00 kcal 12.00g 0.00g 10.00g
1 oz (28g) 39 kcal 3.4g 0.0g 2.8g
50 g (50g) 70 kcal 6.0g 0.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Calcium 60.00 mg
Iron 1.80 mg
Potassium 140.00 mg
Sodium 140.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1724381)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is safeway large eggs keto-friendly?

Yes, safeway large eggs are highly keto-friendly with only 0.00g of carbs per 100g.

How many calories are in 1 50 g of safeway large eggs?

A single 50 g (50g) of safeway large eggs provides 70 calories.

How much protein does safeway large eggs have?

They contain 12.00g of protein per 100g, which is moderate.

How many calories are in safeway large eggs?

100 grams of safeway large eggs contains exactly 140.00 calories.