Calories in Conagra Garden Vegetable Real Egg Product Egg Beaters

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

43.00

kcal
Protein

8.70

g
Carbs

2.17

g
Fat

0.00

g
Fiber

2.20

g
Sugar

0.00

g

Curious about the nutritional profile of conagra garden vegetable real egg product egg beaters? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of conagra garden vegetable real egg product egg beaters provides 43.00 calories, 8.70g of protein, and 2.17g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 43.00 kcal 8.70g 2.17g 0.00g
1 oz (28g) 12 kcal 2.4g 0.6g 0.0g
3 Tbsp (46g) 20 kcal 4.0g 1.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 652.00 mcg
Vitamin D 52.00 mcg
Riboflavin (B2) 0.92 mg
Pantothenic Acid (B5) 1.30 mg
Vitamin B6 0.09 mg
Vitamin B12 0.52 mcg
Iron 1.57 mg
Potassium 130.00 mg
Sodium 272.00 mg
Zinc 0.65 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1935235)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs are in conagra garden vegetable real egg product egg beaters for ketosis?

Yes, conagra garden vegetable real egg product egg beaters are highly keto-friendly with only 2.17g of carbs per 100g.

How many calories are in 1 3 tbsp of conagra garden vegetable real egg product egg beaters?

A single 3 tbsp (46g) of conagra garden vegetable real egg product egg beaters provides 20 calories.

Does conagra garden vegetable real egg product egg beaters help build muscle?

They contain 8.70g of protein per 100g, which is moderate.

How many calories are in conagra garden vegetable real egg product egg beaters?

100 grams of conagra garden vegetable real egg product egg beaters contains exactly 43.00 calories.