Calories in Target Grade A Large Fresh Eggs

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

140.00

kcal
Protein

12.00

g
Carbs

0.00

g
Fat

10.00

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of target grade a large fresh eggs? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target grade a large fresh eggs provides 140.00 calories, 12.00g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 140.00 kcal 12.00g 0.00g 10.00g
1 oz (28g) 39 kcal 3.4g 0.0g 2.8g
1 EGG (50g) 70 kcal 6.0g 0.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Calcium 60.00 mg
Iron 1.80 mg
Potassium 140.00 mg
Sodium 140.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1906968)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in target grade a large fresh eggs?

100 grams of target grade a large fresh eggs contains exactly 140.00 calories.

Does target grade a large fresh eggs help build muscle?

They contain 12.00g of protein per 100g, which is moderate.

How many calories are in 1 1 egg of target grade a large fresh eggs?

A single 1 egg (50g) of target grade a large fresh eggs provides 70 calories.

How many carbs are in target grade a large fresh eggs for ketosis?

Yes, target grade a large fresh eggs are highly keto-friendly with only 0.00g of carbs per 100g.