Calories in Safeway Extra Large Brown Eggs Lucerne
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
143.00
kcalProtein
12.50
gCarbs
0.00
gFat
8.93
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of safeway extra large brown eggs lucerne? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway extra large brown eggs lucerne provides 143.00 calories, 12.50g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 143.00 kcal | 12.50g | 0.00g | 8.93g |
| 1 oz (28g) | 40 kcal | 3.5g | 0.0g | 2.5g |
| 1 EGG (56g) | 80 kcal | 7.0g | 0.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 536.00 mcg |
| Vitamin D | 71.00 mcg |
| Riboflavin (B2) | 0.46 mg |
| Vitamin B6 | 0.14 mg |
| Vitamin B12 | 0.86 mcg |
| Calcium | 71.00 mg |
| Iron | 1.29 mg |
| Potassium | 134.00 mg |
| Sodium | 143.00 mg |
| Zinc | 1.07 mg |
Nutrition FAQs
How much protein does safeway extra large brown eggs lucerne have?
It contains 12.50g of protein per 100g, which is moderate.
How many calories is in 1 1 egg of safeway extra large brown eggs lucerne?
A single 1 egg (56g) of safeway extra large brown eggs lucerne provides 80 calories.
Can I eat safeway extra large brown eggs lucerne on a keto diet?
Yes, safeway extra large brown eggs lucerne is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in safeway extra large brown eggs lucerne?
100 grams of safeway extra large brown eggs lucerne contains exactly 143.00 calories.